5 books that shift your identity


5 books that shift your identity

Missed last week? — Catch up on the archive here

Hey Reader,

Most books make you feel inspired for a week. Maybe you highlight a few passages, tell yourself you're going to apply it.

And then if you're honest... you go right back to being the same person.

I've read over 400 in the last decade. Most of them did exactly that.

But every now and then you find one that rewires something. Not just a new idea you agree with, but a shift in how you see yourself.

These help shift your identity.

This newsletter is brought to you by:

Shortform

One of my favorite tools for learning more

Realistically, you might read one or two of the I recommend below. That's fine. But if you want the core ideas from the others without the 10-hour commitment, Shortform is what I use.

These guys have the best summaries I've used. They break down the best nonfiction into smart, detailed summaries you can actually learn from. It's how I decide which books are worth the full read and which ones I just need the big ideas from.

Readers of this newsletter can sign up for free and get $50 off when you're ready to go all in.

Click here to sign up for free + $50 OFF

1. Antifragile

Get on Amazon (affiliate)

This book sounds like a metal band’s album, but hear me out.

The big idea is there are three types of systems:

1) Fragile systems — these break under stress (glass)

2) Robust systems — these survive stress (a rock)

But then there’s a third category nobody had a word for until this book:

3) Antifragile systems — these actually get stronger from stress

Your muscles are antifragile. You tear them in the gym and they grow back bigger. Your immune system is antifragile. A small exposure to a virus builds future protection.

And Taleb’s argument is that you can be antifragile too, if you stop trying to bubble-wrap your entire life.

Most people try to build a robust life. But the irony is that in our efforts to minimize risk and avoid discomfort, we build a safe little cocoon to hide in that suffocates us.

It might hold up for a while, but one unexpected thing comes along and shatters everything because you never built the character to handle it.

Or worse, nothing bad happens at all, and you wake up years later wondering how different your life would have looked if you’d taken some risky shots.

Because reinventing your life is all about becoming the kind of person who gets better when things go sideways.

2. The Artist’s Way

Get on Amazon (affiliate)

This is the number one book I’d recommend if you’re a content creator, entrepreneur, or anyone who wants to do something creative.

The big idea is that every person has two voices running at all times:

  1. The inner artist
  2. The inner critic

Your inner artist wants to create. But your inner critic is the voice that pipes up the SECOND you try saying: “cringe….” “Someone already did it better.” “Who are you to post this?

But your inner critic didn’t appear out of thin air.

That harsh inner voice usually used to be a harsh outer voice. Usually a parent, an ex, a boss, etc. Someone said something that stuck in you and never left. And now it lives in your head rent-free, running the show from the inside.

One banger question to ask yourself next time you hear it: "Whose voice is that?"

And if you never learn to separate yourself from that voice, she says you become what she calls a “shadow artist.”

The person who wanted to be a director but became a critic instead. The person who wanted to start a YouTube channel but couldn’t get past the voice, so now they troll comment sections instead.

That one hit me hard because I’ve MET that person. Over and over… In my DMs, on coaching calls, in comments. People who clearly have something to say but the voice won’t let them say it.

I’ve even BEEN that person in the past, and it's a miserable life being suppressed like that.

Most people I’ve coached who feels “stuck” is usually being held hostage by a voice that isn’t even theirs.

This book shows you how to take the mic back.

3. Finite and Infinite Games

Get on Amazon (affiliate)

This book is short but built around one concept that made me question everything I was working toward.

The big idea is that there are two kinds of games:

  1. A finite game
  2. An infinite game

Finite games are played to win.

Infinite games are played to keep playing.

Examples:

  • Dating — The finite game is finding “the one” and getting married, and treating it as a finish line. The infinite game is realizing that marriage is actually the starting line, and the real work begins after the ring.
  • Money — The finite game is grinding to a big round number so you can coast on easy mode. The infinite game is finding work you’d keep doing even if no one was watching.

I lived this firsthand.

My finite game was hitting a million YouTube subscribers. And when I got it, I felt empty. The game was over. I’ve been wrestling with the infinite game question ever since.

The closest I’ve gotten is that I stopped viewing what I do as a career and started treating it like an art. Now when I create there's a lot less “what’s the right answer” or "what's gonna get views" and a lot more “what the fu*k do I actually think about this?” Prioritizing creating from a place of lived experience instead of what’s ‘correct' and what algorithms want.

That game has no finish line.

One final quick note: the word “game” matters here.

Games are supposed to be fun. And I think when we try to answer heavy questions like “what’s my purpose?” our brains go blank. But when you ask “what game do I want to keep playing?” it takes the pressure off of you and you’ll probably get your answer faster.

4. Psycho-Cybernetics

Get on Amazon (affiliate)

The author was a plastic surgeon who kept running into the same strange problem…

He’d fix people’s faces, make them objectively more attractive, and some of them would walk out feeling like completely new people.

But others?

Nothing changed.

They had the same insecurities, same self-doubt, as if the surgery never happened. So he switched careers (became a psychologist) to figure out why.

And his answer is the whole book: your brain runs on a self-image, and it works like a thermostat.

If your internal thermostat is set to 68 degrees, it doesn’t matter what happens on the outside.

You date someone incredible and find a reason to push them away. You start making real money and mysterious new expenses show up to pull you right back to baseline. The system always corrects to whatever you believe you deserve.

Most people are trying to force new behaviors on top of an old identity. More discipline/grinding, trying to white-knuckle their way through it. But the thermostat hasn’t moved, so eventually they snap right back to where they started and wonder what’s wrong with them.

The fix is updating the setting… and that’s identity work. That’s the stuff I talk about constantly because it’s the only thing I’ve seen that actually sticks.

If you dig any of that, you’ll dig this book.

5. Biographies

Get on Amazon (affiliate)

Cheating for this one because it’s not a book but a category.

But I’m putting it here because biographies hit something different for me that self-help never could.

Self-help gives you principles.

Biographies give you proof.

You get to watch someone go from absolute zero to icon and realize it was NEVER a straight line. They had it, lost it, took a stupid risk, lost it again, got publicly humiliated, kept going anyway.

And somehow the trend line kept moving up.

That pattern is the most reassuring thing you can read. Because it looks a lot like real life. It looks a lot like MY life. Built a channel from nothing, went into massive debt, clawed my way back, and reinvented myself more times than I can count.

Biographies showed me that trajectory isn’t failure… but it is the ACTUAL path.

I recommend starting with Walter Isaacson.

His biographies on Steve Jobs and Elon Musk don’t sugarcoat anything. You get the genius AND the cruelty. And you get to decide for yourself whether you’d actually want what they had.

His ones on Einstein and DaVinci are on my shelf. Working my way through those next.

I wish I’d started reading biographies sooner. I remember 10x more from them than most self-help books. The stories stick in a way principles never will.

Those are the five books that helped rewire my identity.

If you want the full breakdown with stories and examples from each, I made a video last month walking through all of them here:

video preview

See you next saturday,

CK

P.S. Big thanks to Shortform for helping keep this newsletter free. I love reading their summaries, and you will too. Go show em' some love and get big ideas faster 👊

When you're ready, here are 3 ways I can help

1) My Best Journal: Change your life through the power of journaling. It's how I coach myself through a journal instead of outsourcing my thinking to someone else. Takes under an hour to set up, and you'll walk away with more clarity on who you're becoming than most people get from years of consuming self-help content. Join 3,000+ students here.

2) YouTube Channel — where I go deeper on everything and the lessons I'm figuring out in real time. Nearly 2M subscribers and 14 years of videos. Subscribe here.

3) New here or missed a week? Every past issue lives here. Start with whichever title grabs you.

Clark Kegley


600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

Refusing to Settle

YouTube: 1M+ subscribers | Shift your identity and design a life you love. Because self-improvement shouldn't feel like a never-ending to-do list. Join 40,000+ readers changing their lives every Saturday morning.

Read more from Refusing to Settle

The 'core story' that's been running your life for 20 years Missed last week? — Catch up on the archive here Quick one before we get into it: My Best Journal spring sale is live. 30% off with code SPRING30 at checkout. If you've been meaning to grab it and use journaling to change your life, now's the move. Enjoy today’s newsletter! Hey Reader, I can still remember the chalk trembling in my hand as I stood frozen at the board. Behind me, kids snickered while I stared at “11×7” like it was...

The mess you stopped noticing Missed last week? — Catch up on the archive here This newsletter is brought to you by: Shortform A deal for my readers with reading goals These guys have the best book summaries I've used. They break down the best nonfiction into smart, detailed summaries you can actually learn from. It's how I decide which books are worth the full read and which ones I just need the big ideas from. Readers of this newsletter can sign up for free and get $50 off when you're ready...

You left before it worked. Missed last week? — Catch up on the archive here This newsletter is brought to you by: Shortform A deal for my readers with reading goals These guys have the best book summaries I've used. They break down the best nonfiction into smart, detailed summaries you can actually learn from. It's how I decide which books are worth the full read and which ones I just need the big ideas from. Readers of this newsletter can sign up for free and get $50 off when you're ready to...